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Join Emily Dolan Davies as she shares personal stories, lessons and musings from her 20 years experience as a session drummer. Find out first hand what it’s like touring the world, recording remotely and running a successful business. If you’re just starting out in the music industry or simply crazy about drums - this podcast is for you!
Episodes
Saturday Feb 24, 2024
139 - Hot Cross Buns!
Saturday Feb 24, 2024
Saturday Feb 24, 2024
Join me in this episode, A Drummer's Guide To... Hot Cross Buns! Is it about food?! Nope, I wish! This is a CBT (Cognitive Behavioural Therapy) method that is widely used to help with moments of anxiety by noticing what's actually going on within you. I share how I apply it to auditions, rehearsals, social situations, and I hope it helps you too! Also would highly recommend you look it up for a visual too :-)
---If you'd like to support this podcast, now you can at https://www.patreon.com/emilydrums---
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